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A person’s trauma arises from some upsetting experiences throughout their life. It has to do with an individual’s mental health, which can lead to emotional and behavioural changes. In the modern era, catastrophic events have gained widespread attention. We can be sure that two or more people are experiencing some catastrophe. Though we rarely discuss our experiences because we see trauma as a mental illness, we may recognize a traumatized person by their actions. This must be changed, and we ought to assist them. The phrase “trauma” refers to many other things that we are ignorant of, aside from a psychiatric disease.
This blog post by allassignmenthelp.com will provide you with all the necessary information about this topic.
This is a delicate and important matter. We must openly discuss it and find a solution for it. The longer we neglect it, the more serious it will eventually become.
What Is Trauma?
The name “trauma” is derived from the Greek word that means “wound.” It is a disturbing or scary occurrence that can entirely transform a person’s life. There are two ways trauma can affect a person. It can be a result of anything that has happened to him or something terrible that has happened to his loved ones. Many individuals think that physical wounds from an accident, sexual abuse, or physical attack are connected to trauma. Despite the physical harm, this word has a lasting impact on a person’s thoughts and emotions. Physical injuries can be healed, but mental ailments do not heal readily. This could make someone feel nervous or sad. Because it can potentially lead to suicidal thoughts, extra caution is necessary.
What Are the Symptoms of Trauma?
We believe we have made the term trauma clearer to you. Now you must be thinking about how to identify a traumatized person. How does being in trauma feel? How can we self-check ourselves for trauma? Let our experts answer this for you. There are a lot of symptoms that will help you identify a person with this disorder. Below we have listed some of its common symptoms.
- Shy about talking in front of others.
- Not able to remember things for a long time.
- Having difficulty focusing on a particular thing.
- Failing to achieve good grades.
- Fail to manage emotions.
- Improper sleeping.
- Feeling of guilt.
- Not Feeling safe with others.
- Anxiety.
- Depression.
- Anger.
- Sad.
- Eating disorder.
- Confused.
- Numb.
Emotional and psychological responses
A person who has experienced trauma may feel:
- denial
- anger
- fear
- sadness
- shame
- confusion
- anxiety
- depression
- numbness
- guilt
- hopelessness
- irritability
- difficulty concentrating
Physical responses
Along with an emotional reaction, trauma can cause physical damage, such as:
- headaches
- digestive symptoms
- fatigue
- racing heart
- sweating
- feeling jumpy
- bullying
- harassment
- physical, psychological, or sexual abuse
- sexual assault
- traffic collisions
- childbirth
- life threatening illnesses
- sudden loss of a loved one
- being attacked
- being kidnapped
- acts of terrorism
- natural disasters
- war
See a doctor right away if you have two or more of the symptoms listed above. You can also take other online tests if you want further assurance. But it is advisable to meet the psychologist in person as they can guide you properly.
Students may experience trauma at times due to their academic programs, such as homework, assignments, online coursework, and so on. You can speak with the online specialists if you’re having problems. For example, if you find it difficult to handle your online classes, you might hire a professional online to complete your coursework. You are allowed to request like, please take my online classes for me. These professionals will take care of everything for you because they are extremely knowledgeable in their fields.
Also Read: A Teacher’s Guide To Understand The Children With Childhood Trauma
What Are the Different Types of Trauma?
A tragedy is almost always associated with a stressful incident that profoundly affects the person. This has an impact on a person’s ability to read, write, think, and understand. It could be physical, sentimental, or psychological, depending on the circumstances. It can have an impact on the person who is suffering it and on those who are seeing the issue as well. So, if you have ever had a traumatic event in your life that you find impossible to forget, you should seek medical attention right away and have yourself examined. You never know what effects it might have had on you as well. Let us see the different types of trauma experienced by adults and children.
1- Acute trauma
A single tragic event that affects a person is called an “acute trauma.” It is something serious that can emotionally break down a person. Some examples of this are sex trafficking, abuse, severe accidents, or mental assault. It can leave a long impression on the person’s behaviour if it is not treated immediately within the prescribed time. The person suffering from this can also cause problems for the people around them. Leaving the person without any help can make the person depressed, prone to panic attacks, and irritable. If you are a student experiencing this trauma, you may fall behind in your academics. Do not worry, and get assistance from an online assignment help service. By getting professional help, you can score good grades. And in the meantime, take the best care of your health and make it your first preference.
2- Chronic trauma
This type of problem only happens to a person when he or she regularly faces traumatic experiences. They continuously experience how it fixes a deep hole inside the pain that they just started feeling helpless. Uncurable diseases, regular taunting or beating, or sexual abuse by a partner or stranger are some examples. Prolonged non-treatment of acute trauma can also result in a complex problem. Complex trauma is not found immediately. It can leave symptoms like nausea, headaches, and anger only after months or years. The individual suffering from this problem does not have any good relationships with others because of their sudden outbursts, foul language, anger, and trust issues.
3- Complex trauma
Complex trauma is related to chronic trauma. In both cases, the person experiences multiple tragic events in their life. Regular events in their lives make them lose their confidence, and they never trust another person easily. They develop the thought that each of the other people will harm them, and they start to distance themselves from the crowd. But regular condolences and guidance from their loved ones can help them overcome this problem. In a few cases, the stranger’s words serve as medicine. The victims in these cases are women who face domestic violence from their husbands and in-laws. The separation between the parents can also cause this trauma to the child at an early age. If you see some of these people suffering from tragedic cases, you must lend a helping hand to them. You never know what can benefit whom. Your few initiatives can make someone’s life easier.
Children of a younger age are at the highest risk of experiencing these kinds of medical conditions. Because, as we all know, they are not well-versed in dealing with problems. It can even affect their personal and academic lives. If you are also a student who is dealing with a mental issue, then you must immediately seek help from a qualified psychologist who will guide you. If you are having problems with your assignments or exams, then you can pay someone to do your assignment at an affordable price. Do not think that you are alone in this situation. You have your family, relatives, and friends to talk to. So, despite facing everything alone, try to speak out with others.
What Are the Causes of Trauma?
Some of the typical causes of traumatic experiences include the following:
- Physical abuse: It means any injury which has happened to the student because of negligence or can be done voluntarily in many cases.
- Complex trauma: A person can become complicated after facing different traumatic events in life. Experiencing this type of trauma can make a person less confident, demotivated, and less attached in nature.
- Refugee trauma: This affects adults and children who have experienced war or military attacks in their lives. It has a long-term impact on the individual, and he or she becomes afraid.
- Childhood trauma: It is one of the terms that is known to all of us. We all must have heard or seen someone suffering from this problem. It means facing something crucial in childhood that sticks in the children’s minds. These traumatic experiences can sometimes lead to multiple personality disorders.
- Domestic violence: Physical violence is a part of the trauma. It includes acts like scolding, stalking, beating, hurting, or forcing to do. Children exposed to this problem can lose their inner selves.
- Mental abuse: A person can experience mental trauma because of his or her illness or because of the long process of consultation and surgery.
- Sexual abuse: This is a serious problem experienced by children from the age of 2 to 14. It means directly or indirectly assaulting the child for the benefit of sex. It can be something like touching the baby in the absence of the parent, cracking bad jokes, or asking something very personal. Both boys and girls experience sexual abuse equally.
These are the few trauma-causing factors. Much like how every individual is unique from the next, the cause of the trauma can also vary. Everyone must be loved and cared for, regardless of the situation or the individual.
Also Read: A Detailed Study on the Different Types of Personality
How Can Students Deal With Trauma?
As we previously stated, students are the most common victims of experiencing trauma in their lives. Hence, we must give a helping hand to them. Whether they are in their homes, schools, or tuition centres, they must be guided carefully. Students spend 9–12 hours of their day at school, which is half the time. So, it is the teacher’s responsibility to monitor the student’s behaviour and come up with solutions to help them get out of trouble. But before that, you need to be the best at yourself to help your students in the best way. Below are some of the ways by which one can help students deal with trauma.
1- Use gentle words while speaking
We must always watch our words before speaking, whether we are talking with youngsters, parents, or elderly people. But we must be extra careful while talking with the traumatized person. They are already dealing with many problems in life, and if we talk harshly to them, they can become even more stressed.
2- Appreciate in front of everyone
A person dealing with trauma always has a feeling of being left out by the crowd. A few may even think that there is no one to praise them. So, if you’ve identified a student dealing with this issue, then you can appreciate them in front of the whole class. You must regularly check on them to make them feel comfortable with others.
3- Direct and correct them separately
If you have identified an error in your students’ homework, then instead of scolding them in front of the class, guide them in private. If they are dealing with personal issues in their lives, you can guide them best with your experience. You can become your student’s best friend and assist them with their problems.
4- Let them choose
Students with traumatic histories do not have good past experiences. So, as a teacher, you must take all the possible initiative to make the students feel special. If they like to sit on the first bench or want to speak first in the class, then you can let them do it. It can be a small change for you, but this can make a big difference in their lives.
5- Be a supportive teacher
Trauma has a huge impact on the physical and mental health of the students, which badly affects their grades. They are not emotionally stable enough to deal with their coursework. In this case, you can appear to them as a supportive teacher and help them out. This does not necessarily mean that you just start explaining concepts to them. They must find their state of mind first before proceeding with any other process. If they are sad or depressed, make them feel a bit lighter. You can ask them some general questions. Once they start getting easy, then you can slowly help them learn. Do not just teach everything in one day. Move slowly to have a long-lasting impression.
You should pat your back if you have helped at least a single traumatic child in your classroom. You may feel a few symptoms like fatigue, stress, and depression after supporting a person with a negative experience. For this, you can take help from your favourite person or do your favourite thing to relax your mind. If you want to cure more students with trauma, first take the best care of yourself.
Also Read: Top 7 Educational Apps For Both Students and Teachers
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Frequently Asked Questions
| Question 1: Is stress the first step toward trauma? Answer 1: The stressed person doesn’t need to become a traumatized person. There are many trauma symptoms, but stress and tension are not one of them. |
| Question 2: Does the stress of trauma affect mental health? Answer 2: Yes, traumas have an impact on the brain, which in turn affects the mental health of human beings. It causes damage to the neurochemical systems and makes a person’s antidepressant less effective. |
| Question 3: What is PTSD? Answer 3: PTSD stands for post-traumatic stress disorder. It is a physical ailment that affects the brain and is caused by witnessing or going through any kind of trauma. Exercise, yoga, and psychotherapy can all be used to treat this condition. |